Posture got you in a slump?
Has your posture got you in a slump? Your posture is more than looking tall and lean. Our posture or physical structure impacts our bodies… Read More »Posture got you in a slump?
back pain
Ergonomically Setting Up A Home Office
2020 has been a time of learning and adaptability, one big way a lot of our practice members have had to do this is by… Read More »Ergonomically Setting Up A Home Office
Should I ice or heat my sore back?
A question we are often asked in clinic is “Should I ice or heat my sore back?”. We understand. It can be quite confusing with… Read More »Should I ice or heat my sore back?
Managing Back Pain During Pregnancy
We have all heard that pregnancy is meant to be a beautiful time of luscious hair, glowing skin while effortlessly growing a whole person. However,… Read More »Managing Back Pain During Pregnancy