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Ergonomically setting up your home office - Ohana Chiropractic & Wellbeing North Lakes

Ergonomically Setting Up A Home Office

  • Dr Bronwyn Miller - Chiropractor Dr Bronwyn Miller - Chiropractor

2020 has been a time of learning and adaptability, one big way a lot of our practice members have had to do this is by… Read More »Ergonomically Setting Up A Home Office

Image shows a laptop and underneath it says Deformational Plagiocephaly or flat head syndrome. Screen has an image of a woman in a blue top and glasses indicating to her head.

Deformational Plagiocephaly (Flat Head Syndrome)

  • Dr Jolene Cooney - Chiropractor Dr Jolene Cooney - Chiropractor

Deformational plagiocephaly – what a seriously weird word. This is the medical term for flat or wonky heads. It means one side of the skull… Read More »Deformational Plagiocephaly (Flat Head Syndrome)

Image is of a laptop with a woman in a great patterned shirt and brown hair speaking to camera with The Posture Pole under the laptop.

The Posture Pole – why you need one?

  • Dr Bronwyn Miller - Chiropractor Dr Bronwyn Miller - Chiropractor

If you have been to see one of our chiropractors at Ohana Chiropractic & Wellbeing, they have probably suggested you to be using a posture… Read More »The Posture Pole – why you need one?

Image is of a laptop with a picture of a woman in a white top and brown hair in a bun with the words underneath Top Tips for New Mums

Top Tips for New Mums

  • Dr Bronwyn Miller - Chiropractor Dr Bronwyn Miller - Chiropractor

Being a new mum is a massive adjustment; getting to know this new tiny human, the sleep deprivation, the constant feeding- it’s A LOT! These… Read More »Top Tips for New Mums

Image is of a laptop with the words underneath Should I ice or heat my sore back?

Should I ice or heat my sore back?

  • Dr Bronwyn Miller - Chiropractor Dr Bronwyn Miller - Chiropractor

A question we are often asked in clinic is “Should I ice or heat my sore back?”. We understand. It can be quite confusing with… Read More »Should I ice or heat my sore back?

Image is of a laptop with an image of a woman sitting on a chair and pointing to her collarbone. Underneath laptop says the words Two Stretches That Everyone Should Be Doing.

Two Stretches That Everyone Should Be Doing

  • Dr Bronwyn Miller - Chiropractor Dr Bronwyn Miller - Chiropractor

Sometimes I feel like a bit of a parrot in practice. Constantly recommending the same two stretches that everyone should be doing. Along with personalised… Read More »Two Stretches That Everyone Should Be Doing

Image is a laptop with screen shot of baby wearing

Baby Wearing – the why, how and which one to choose

  • Dr Jolene Cooney - Chiropractor Dr Jolene Cooney - Chiropractor

As North Lakes friendly neighbourhood chiropractors that work with babies we get asked all the time about baby wearing and which sling, wrap or baby… Read More »Baby Wearing – the why, how and which one to choose

Sore back? Consider a chiro?

Sore Back? Consider a Chiro?

  • Dr Jolene Cooney - Chiropractor Dr Jolene Cooney - Chiropractor

Is an exercise injury stopping you in your tracks? Maybe you’ve been practising some bad habits lately, or want to get rid of that sore… Read More »Sore Back? Consider a Chiro?

Pregnancy pillows for treatment, sleeping and feeding babies

Pregnancy Pillows – for treatment, sleeping and feeding babies

  • Dr Jolene Cooney - Chiropractor Dr Jolene Cooney - Chiropractor

Pregnancy pillows become a great friend for many women. We use them in the chiropractic clinic for the comfort of mum-to-be. We surround our selves… Read More »Pregnancy Pillows – for treatment, sleeping and feeding babies

Image is of a laptop with an image of a small infant asleep in their mother's arms. Underneath laptop says the words Developmental Milestones.

Developmental Milestones During The First Year Of Life

  • Dr Jolene Cooney - Chiropractor Dr Jolene Cooney - Chiropractor

Developmental Milestones during the first year of life is a key measure when ensuring children are developing at a ‘normal’ rate (more on ‘normal’ below).… Read More »Developmental Milestones During The First Year Of Life

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